|
| Fig
cookie (1) |
|
| Fat-free |
51
calories |
| Regular |
56
calories |
| |
|
| Vanilla
frozen yogurt (1/2 cup) |
|
| Nonfat |
100
calories |
| Regular |
104
calories |
| |
|
| Caramel
topping (2 tablespoons) |
|
| Fat-free |
103
calories |
| Homemade
with butter |
103
calories |
| |
|
| Peanut
butter (2 tablespoons) |
|
| Reduced-fat |
187
calories |
| Regular |
191
calories |
| |
|
| Cereal
bar (1.3 ounce) |
|
| Low-fat |
130
calories |
| Regular |
140
calories |
| Source:
National Institutes of Health, Practical Guide to the Identification
and Treatment of Overweight and Obesity in Adults (2001) |
|
|