(D) Healthy Cooking: Seafood 101 – Tuesday, April 17, 6:30 to 8:00 pm, $35/person (HCCP eligible class) (GF on request) — REGISTRATION CLOSED

Event details

  • April 17, 2018
  • 6:30 pm

$35/person (HCCP eligible) — Demonstration style (You will receive generous tastings of all items prepared in class)

Trying to incorporate more seafood and their nutrients like Omega 3’s in your diet, but does the seafood case seem intimidating?  This class will discuss the different varieties and harvesting methods (wild vs. farm raised) as well as guidelines to help you make sustainable choices while demonstrating different preparation methods such as roasting, sautéing, baking and “oven frying”.  Exact recipes/seafood is dependent on market conditions, but may include salmon, catfish, tilapia and white fish.

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