- June 15, 2018
- 11:30 am
Demonstration style (You will receive generous tastings of all items prepared in class)
There are many diets and guidelines out there to help make you feel better and manage health conditions like diabetes, heart disease and high blood pressure. The one thing in common is their emphasis on plants and whole foods. By changing your focus to a more plant-based diet you CAN improve your heath, gain energy and feel great! Today, we will be talking about the benefits of plant-based eating and share easy ways to incorporate into your current lifestyle with delicious, easy recipes!